“Don’t let what you cannot do interfere with what you can do.” – John Wooden
IOP Staff
Jaime Riddle MS, NBCC, LPC
Outpatient Counselor & IOP Director
Jaime is a Licensed Professional Counselor who works with teens and adults navigating trauma, stress, and the complexities of being human. As both an outpatient therapist and the Director of the Intensive Outpatient Program, she utilizes EMDR informed by Internal Family Systems (IFS), Dialectical Behavior Therapy (DBT), and mindfulness practices to support individuals in building insight, resilience, and emotional regulation.
Known for a style that is both direct and supportive, Jaime believes therapy works best when it's rooted in honesty and genuine human connection. People can expect a space free from performance—just real, grounded work in a setting where it’s okay not to have everything figured out.
Outside the therapy room, Jaime loves to read, garden, drink tea, and dive into Western European history. She finds peace in the company of her animals—cats, dogs, and chickens—and remains ever hopeful that one day, she’ll successfully tame a wild creature. She’s also entering what appears to be a middle-age birdwatching phase—and she’s (mostly) at peace with that